Benefits of Sunlight in the Morning

Many researchers stated that the energy source is the sun earth has many benefits for health . But many do not know someone , if the morning sunlight can help you lose weight .

Sunlight in the morning before 10 o'clock is a good time to get healthcare . Reporting from Magforwomen , here are some benefits of morning sunlight for the human body :

Natural sources of vitamin D

When out of the house , the skin will absorb some vitamin D naturally from sunlight . Vitamin D is naturally good for skin health and can not be replaced by supplements . Therefore , when many spend time outdoors and get vitamin D naturally , you do not need to be confusing supplements and dosage to meet the needs of vitamin D in the body .

strengthen bones

Vitamin D is obtained naturally from the sun can help strengthen and maintain healthy bones . Because vitamin D from sunlight to help increase calcium by inhibiting the secretion of parathyroid hormone in the body . Parathyroid hormone is a hormone that regulates the amount of calcium in a person's body .

Help you lose weight

Vitamin D naturally from sunlight helps in maintaining a healthy weight , why ? This in because you will tend to eat less when it's getting the vitamin from sunlight . In addition , vitamin D deficiency can also increase appetite and eating , so as to meet the needs of vitamin D will prevent excessive chewing desire .

Boost the immune system

Unconsciously transmitted diseases less when compared to the summer rainy season , why ? That's because the sun naturally kill some germs , and the amount of vitamin D from sunlight also boost the immune system .

Creating a better sleep

When spending time in the sun during the day , it will feel tired , so it can sleep easier at night .

source : habaget

Things that happen if the Earth Stopped Spinning

Earth rotates at a speed of 1600 km / h . History shows , the rotation of the Earth slows down 2 seconds every 100 thousand years . These experiments accelerate the slowdown was to see the effect on life on Earth by 1 km / hour per day . Deceleration to stop completely designed to take 5 years . Here are the things that will happen if the earth stopped spinning :

Aircraft navigation using GPS with the help of satellites . Satellite above the earth rotates to adjust the time on the ground . Slowing the rotation of the earth causes erroneous positioning satellite plane , and the plane will land in places that are not supposed to . In other words , there will be many aircraft accidents . Flights only used for essentials only. Passengers were forced to seek alternative transport . As a result , trains , marine vessels , and a crowded bus .
Another symptom is the increase in the duration of the day . Slowing the rotation of the earth causes day extension . 1 day instead of 24 hours , but will increase to 28 hours after 5 months . The clock is not reliable anymore .
Destroyed the world economy , stocks also fall .
Earth's rotation makes the earth is not perfectly round but slightly wider at the equator due to the rotation . Widening is collected in the equatorial ocean .
If the rotation slows down , the sea will flow to both poles which caused flooding in Europe and downs at the equator , including Indonesia .
Not just the sea , the air will flow to the equator and cause a rise in air pressure . Our lungs breathe in Indonesia could rupture the air like that . In contrast , in the northern and southern hemisphere has been like living in the mountains , the air is thin . Children and parents will feel miserable .
Plant and animal life was disrupted . Animals that migrate be confused with the days growing longer and eventually die from the heat / cold . Plants also suffer with the sun longer than usual and also by the long cold night .
There was also extreme geological activity , such as earthquakes and volcanic eruptions are usually a safe location . The cause is the friction that arises by layers of earth that the deceleration is different .
Round Earth's core generates the magnetic field that protects Earth from solar radiation . But when it slows down , the magnetic field will weaken and free incoming solar radiation and skin cancer in humans make .
After 4 years , 1 day = 13 days normally. All human experience permanent jet lag , could not sleep because it is still light . Europe , South America , and southern Africa finally sunk in total . At the equator , the new continent emerging from the receding sea . Sumatra , Java , and Borneo are connected by shallow Sunda , while Guinea and Australia are connected by shallow Sahul . People flocked to move to a new land that does not flood and still able to breathe . A ship aground to the dry seabed . International trade is no longer there .
The weather became very extreme . Due to prolonged sunlight , the storm could be for weeks .
Finally, after 5 years , the earth stopped completely but still evolving ( around the sun ) . 1 day = year , made ​​up of 6 months during which can reach 50 degrees Celsius and 6 months of night the temperature to -50 degrees Celsius ( colder than the poles now ) .
The number of people who died reached 6 billion people ( almost all of them ) . There may be a few people who moved to the area that is not flooded and comfortable air pressure . Pole going to night throughout the year . Many plants and animals are extinct .
Thankfully , this is not going to become reality because certainly we all are extinct . But this simulation tells us that the rotation of the earth is not just for the day and night , but it was very much his contribution to the planet .

source : habaget

Interesting Facts About Earth

Earth is the third planet from the Sun and is the largest of the terrestrial planets. In contrast to other planets in the solar system that are named based on the classical gods, the name Earth originates from the word Erda in the Anglo-Saxon meaning land. Earth formed about 4.54 billion years ago and is the only planet known to support life.

Earth's Profile
Mass: 5.972.190.000.000.000 billion kg
Equatorial Diameter: 12.756 km
Polar Diameter: 12.714 km
Equatorial circumference: 40.030 km
Satellites are known: 1
The Leading Satellite: The Moon
Orbit: 149.598.262 km distance (1 AU)
Orbital period: 365,26 Earth Day
Surface temperature:-88 to 58 ° C

Size comparison of Earth to the Moon

Earth's rotation is gradually slowing down:

This slowdown happens almost imperceptibly, around 17 milliseconds per 100 years, although the rate at which that happens is not perfectly uniform. This has the effect of lengthening the days that we go through, but it happened very slowly so that the possibility of it takes about 140 million years ago when the earth rotates during the 25 hours.

Earth once believed to be the center of the universe Because of the apparent motion of the sun and the planets in relation to their point of view, the ancient scientists insist that the Earth has remained static, while the other heavenly bodies moving around the orbit. Finally, the view that the Sun is the center of the universe postulated by Nicolaus Copernicus and this ultimately proved scientifically.

Earth has a strong magnetic field 

This phenomenon is caused by a nickel core that exists on the planet, coupled with rapid rotation. This field protects the earth from the effects of the solar wind.

There is only one natural satellite of planet Earth As a percentage of the size of the orbiting body, the moon is the largest satellite of any planet in our solar system.

Earth is the only planet not named after a Gods Seven other planets in our solar system are all taken from the name of the Roman god or goddess. Although only Mercury, Venus, Mars, Jupiter and Saturn are named for ancient times as they are visible to the naked eye, the naming of planets based on the Roman method retained after the discovery of Uranus and Neptune.

Of all the planets in our solar system, the Earth has the highest density This varies according to the part of the planet, for example, the metal core is denser than the crust. Earth's average density is about 5.52 grams per cubic centimeter.

70% of the earth's surface covered in water When astronauts first went into space, they see the earth with human eyes for the first time. And it's not surprising. 70% of our planet is covered by oceans. The remaining 30% is solid ground, which is above sea level

Earth mostly iron, oxygen and silicon If you could separate the Earth out into piles of material, you will get 32.1% iron, 30.1% oxygen, 15.1% silicon, and 13.9% magnesium. Of course, most of the iron is actually down in the Earth's core.

Earth does not rotate on its axis for 24 hours More precisely 23 hours, 56 minutes, and 4 seconds. It is the amount of time it takes for the Earth to revolve completely around its axis, astronomers call this a sidereal day. Means there are 4 minutes of real time is not counted as time rotation.

One year on Earth is not 365 days It's actually 365.2564 days. This extra .2564 days that creates the need for a leap year

Earth has 1 moon and 2 co satellite - orbital As you are probably aware, Earth has 1 moon. But did you know there are 2 additional asteroids locked into a co-orbital orbits with Earth? They're called 3753 Cruithne and 2002 AA29. 3753 Cruithne 5 kilometers in diameter, and is sometimes called Earth's second moon. Actually it does not orbit Earth asteroids, but have synchronous orbit with our home planet. Orbit owned 3753 Cruithne make it look as if to follow the Earth in orbit, but it was really follow. 2002 AA29 is only 60 meters in diameter, and makes a horseshoe orbit around the earth is brought close to the planet every 95 years. In about 600 years, it would appear circular orbit Earth in a quasi - satellite.

Earth is not completely spherical, even it is the geoid So what causes this form of the geoid? This happens simply because the earth's rotation that causes a bulge around the equator.

Only 3% of the earth's fresh water, the remaining 97% salt Of that amount 3%, over 2% is frozen in ice and glaciers. Freshwater means less than 1% are found in lakes, rivers, and underground. Earth tilted at about 66 degrees. Asian continent covers 30% of the Earth's total land area and represent 60% of the world population. Every winter there are about 1 septillion (1.000.000.000.000.000.000.000.000 or a trillion trillion) snow crystals that fall from the sky.

source : zonahibur